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Healthy Diet Tool Introduction

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Healthy Diet Tool Introduction

Author Geoff Edwards. Its all my own work taking over ten years. Of course it is based on verifiable data and use on a daily basis and the Microsoft application Excel without which it would not have been created. I was not employed to develop the tool. It just developed and I thought that if it was useful to me it could be useful to others. Fortunately, I am healthy, aged 76 and still capable of over a thousand press-ups a week and of performing a complete circuit of 360 degree jumps at Swindon Ice Rink (provided no one gets in the way :). And I weigh a little under 84Kg (update 10th Feb 2019 79Kg).

Accompanying this introduction is a download to a PDF file that reports on the project: Healthy Diet  the rest of the website category "Healthy Diet" is provided as a report on the development of the project and other topics.

I have set up a Facebook page which provides opportunities for users to ask questions: Healthy Diet Calculator

Healthy diet updates are listed below.
Posted on 10 Jun 2018 by Geoff Edwards
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Pancake tea

Pancake tea anyone?

I have pancakes regularly and find that it is convenient after making a pint mix to store the mix in a milk carton.  today my tea tasted a bit strange and realized that I had used the pancake mix instead of milk!  Apart from the uncooked egg in the mix there is nothing wrong in drinking the "tea" it has a slightly thicker texture than ordinary tea. I suppose what is happening is the flour in the mix adds a more mellow flavour to the tea.

But don't let that put you off using a milk carton to store your pancake mix in, it really is convenient.


Posted on 05 Aug 2011 by Geoff Edwards
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