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Healthy Diet Tool Introduction

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Healthy Diet Tool Introduction

Author Geoff Edwards. Its all my own work taking over ten years. Of course it is based on verifiable data and use on a daily basis and the Microsoft application Excel without which it would not have been created. I was not employed to develop the tool. It was just developed and I thought that if it was useful to me it could be useful to others. Fortunately, I am healthy, aged 76 and still capable of over a thousand press-ups a week and of performing a complete circuit of 360 degree jumps at Swindon Ice Rink (provided no one gets in the way :). And I weigh a little under 84Kg.

Accompanying this introduction is a download to a PDF file that reports on the project: Healthy Diet  the rest of the website category "Healthy Diet" is provided as a report on the development of the project and other topics.
Posted on 10 Jun 2018 by Geoff Edwards
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Healthy Diet Update v24

Excel based Healthy Diet update 2018v24

I have completed a report on the Healthy Diet project. Whilst writing the report I double checked the accuracy of the entries, particularly the formulas for Protein, Carbohydrate and Fat. The update includes some additional Comments.  The project can be downloaded from the link at the top of the webpage. Workbook Update
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Posted on 11 Jun 2018 by Geoff Edwards
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